So I did something really stupid yesterday.
I decided to work out, which wasn't the stupid thing. I did 45 minutes on the Eliptical trainer and was feeling pretty good. So I went for a swim for another 20 minutes, followed by 10 minutes in the hot tub. After that, I spent 20 minutes in the sauna.
Guess what I didn't do? That's right... I forgot to drink some water. THAT was the stupid thing.
So when I stepped into the locker room after the sauna, I collapsed faster than the stock market. One minute I was standing and getting ready to shower off, the next I was kissing the locker room floor. Good thing I didn't hit my head on anything--as if I could have caused any more drain bammage!
It was an interesting sensation... my arms were tingling, I was light-headed and I felt nauseous. Not the smartest thing I've done, but it sure was a hell of a lesson in physiology!
Needless to say, I drank plenty of water after this morning's workout... and I stayed the hell away from the sauna!
Where is that headline mentioned in the Dakota Scout story? Story of felony
investigation of candidate buried among palace intrigue that may not be
there.
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Was anyone else left scratching their head this morning after reading the
latest story from the Dakota Scout? In case you missed it, here’s the
headline: ...
3 hours ago